We offer several fitness programs for various age groups and fitness levels. We have group and individual sessions available. Our primary focus will be on programs that promote a healthy lifestyle through physical fitness. We will also have basketball programs for the youth. In the future, we look to offer more sports and a nutrition program. The programs and age groups will be as follows:
- Free Basketball Lessons- Ages 6-12: Group Sessions on Saturday Mornings
- Individual Basketball Workouts – Ages 13-18: Individual and Group Sessions are available
- Get Fit with Coach Patrece – All ages welcome: Group Sessions on Saturday Mornings; Ages 18 and up: Individual Sessions are available
1 Corinthians 6:19-20 KJV
19 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? 20 For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God's.